Cycle

Join us for an exhilarating journey toward peak fitness with our Indoor Cycle class! Get ready to elevate your cardiovascular conditioning while having a blast every pedal stroke of the way. Led by our expert coaches, this dynamic workout will take you through a series of invigorating intervals designed to boost your strength, speed, power, and endurance. Our state-of-the-art bikes feature SPD clips for cyclists and cages for those wearing tennis shoes, ensuring a comfortable and secure ride for every participant. Whether you're a seasoned cyclist or new to indoor cycling, our adjustable resistance levels allow you to tailor the intensity to your fitness level, making this class accessible to all. Be sure to update your profile information on our app to track your progress and receive personalized stats right after each ride. So, grab your water bottle, towel, and positive attitude, and let's ride toward a healthier, happier you together!
Instructor : Natalie
Date : 11/24/2024
Time : 9:30 AM | Duration : 45 mins.

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