Vinyasa Flow

Join us for a Vinyasa Flow class that synchronizes breath and movement in a continuous dynamic sequence. Build strength, flexibility, and mindfulness as you flow through sun salutations, standing poses, and stretches. Open to all levels, with modifications provided, this class will leave you feeling energized and centered.
Instructor : Alexie
Date : 11/25/2024
Time : 12:00 PM | Duration : 50 mins.

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