TRX

Get ready to challenge your strength, stability, and endurance with our Total Body Suspension Training (TRX) class! Using the TRX Suspension Trainer, this dynamic workout leverages gravity and your body weight to perform hundreds of exercises that target every muscle group. Whether you're a beginner or an advanced athlete, TRX offers scalable exercises that can be adapted to any fitness level.
Instructor : Sallumeh
Date : 04/18/2025
Time : 8:30 AM | Duration : 50 mins.


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