Tabata Time

This is the workout everyone talks about — fast, intense, and wildly effective. Our 50-minute Tabata class combines short bursts of all-out effort with quick recovery periods to torch calories, build lean muscle, and push your endurance to the next level. Expect a full-body sweat, heart-pounding intervals, and a coach-led atmosphere that keeps you moving the entire time. Every round is designed to challenge you — but it flies by, and you’ll walk out feeling unstoppable. If you want serious results in under an hour… this is your class. Spots go fast.
Instructor : Kelly
Date : 04/02/2026
Time : 04:30 PM | Duration : 50 mins.

Powered by Performance IQ