Build Your Personal Nutrition Blueprint

In this 2 hour nutrition coaching class with Nutritionist, Master Trainer and FITLAB founder Val Harbidge you will learn to master the basics of nutrition and finally get the results you've been looking for. Learn to use macronutrient balance to achieve results ranging from body recomposition (losing fat and gaining muscle) to performance optimization. Take home the tools you need to kick 2024 off in the right direction, and stay on track for a lifetime. This package comes with 2 inbody scans (to be scheduled separately, and the second for 3 months from start), 1 hour nutrition 101 session in a group setting, 30 minutes of Q&A, 30 minutes of macro planning guidance to set yourself up for success starting TODAY.
Instructor : Val
Date : 03/21/2026
Time : 10:30 AM | Duration : 90 mins.

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