INSANITY

Beachbody Insanity is a challenging, advanced fitness program that combines bodyweight exercises and high-intensity interval training (HIIT) to help you get in shape in 60 days. The program is designed for home use and doesn't require any equipment, except for dumbbells and an optional mat. Instead, you use your own body weight as resistance.
Instructor : Chandler
Date : 07/01/2026
Time : 10:40 AM | Duration : 45 mins.

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