HOT LUNCH

Expect to build strong Glutes, Hamstrings and Core in this class with a combination of heavy posterior chain movements (thats your back side) and banded burnouts. Expect a solid core focus to break up some of that glute work too! Get ready to have some fun!
Instructor : Natalie
Date : 10/15/2026
Time : 12:00 PM | Duration : 50 mins.

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