Rachel grew up in the recreation-focused Central Oregon area, and developed an early appreciation for fitness and healthy lifestyles. Her professional background is in neurological rehabilitation therapy, and she loves to share neuroscience and fitness science principles to help people get on the proactive side of health. When she is not teaching Bodypump or Cycle, you can probably find her hiking in the hills of beautiful Marin County or hauling around her two young boys on a cargo bike all over Fairfax and San Anselmo.

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